Academy Philosophy

Succes is a factor of hard work that encompasses character, courage and perserverance. To improve you've got to work with dignity, discipline and consistency. Hard work and determination are everything. There is no quick fix.

Character: Attitude and behavior based on a person's core values.
Confidence: Believing in yourself, your job or in this case, your training program and trainer.
Discipline: Following through on your duties and being proactive in your studies and work, obeying the laws of family and community. Not allowing anything to stand in your way or deter you.
Perserverance: The ability to continue to believe in yourself when facing adversity.
Courage: Dealing with problems head on and not avoiding difficulty because of fear.


Sonic Boom Speed Conditioning & Strength Training Academy

800 Central Avenue • Jefferson • Louisiana • 504.731.1060